Thursday Januray 15th
Thursday
A. For Time:
Parter Work Out
50/40 Row
20 Power Cleans (185,135)
50/40 Row
12 Power Cleans
50/40 Row
8 Power Cleans
50/40 Row
4 Power Cleans
50/40 Row
24 Power Cleans
Thursday
A. For Time:
Parter Work Out
50/40 Row
20 Power Cleans (185,135)
50/40 Row
12 Power Cleans
50/40 Row
8 Power Cleans
50/40 Row
4 Power Cleans
50/40 Row
24 Power Cleans