Friday May 9th May 8 Written By Crossfit Herd Friday A. 5 sets of 2 Front Squat @75-80%B. Karen:150 Wall balls (20,14) Crossfit Herd http://www.crossfitherd.com
Friday May 9th May 8 Written By Crossfit Herd Friday A. 5 sets of 2 Front Squat @75-80%B. Karen:150 Wall balls (20,14) Crossfit Herd http://www.crossfitherd.com
