Friday May 2nd

Friday

A.  As Many Rounds as Possible in 15:

3 Clean and Jerks (115,75)

3 Pull Ups

25 Double Unders

3 Clean and Jerks

6 Pull Ups

25 Double Unders …. Adding 3 Pull Ups to each round.

B. NO 3:30 and 4:30 Class. Bayou Brawl Prep.

Previous
Previous

Monday May 5th

Next
Next

Thursday May 1st