Monday February 19th
A. Every Minute on The Minute for 6 Rounds
1 Hang power clean + 1 Hang squat clean @ 70%
B. 10 Rounds For Time:
5 Burpee Box Jump Overs (24”,20”)
5 Power Cleans (155,105)
A. Every Minute on The Minute for 6 Rounds
1 Hang power clean + 1 Hang squat clean @ 70%
B. 10 Rounds For Time:
5 Burpee Box Jump Overs (24”,20”)
5 Power Cleans (155,105)