Tuesday February 20th

Written By Crossfit Herd

A. As Many Rounds As Possible In 4 Minutes

8 Toes to Bar

5 Cal ski/ 4 cal bike

3 Deadlift @80%

Rest 4 min

As Many Rounds As Possible In 4 Minutes

8 Toes to bar

5 Cal ski/ 4 cal bike

3 Deadlift @80%

Rest 4 min

As Many Rounds As Possible In 4 Minutes

8 Toes to bar

5 Cal ski/ 4 cal bike

3 Deadlift @80%

Crossfit Herd http://www.crossfitherd.com
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