Thursday June 15th
A. 🎉🎉Partner PARTAY 🎉🎉
Every 10 minutes, for 40 minutes, (4 sets) for times:

400 Meter Row

20 Alt db snatch (50/35)

12 Dumbbell Devil’s Presses (50/35 lbs)

100 Double-Unders
A. 🎉🎉Partner PARTAY 🎉🎉
Every 10 minutes, for 40 minutes, (4 sets) for times:

400 Meter Row

20 Alt db snatch (50/35)

12 Dumbbell Devil’s Presses (50/35 lbs)

100 Double-Unders