Thursday June 15th

A. 🎉🎉Partner PARTAY 🎉🎉
Every 10 minutes, for 40 minutes, (4 sets) for times:

400 Meter Row

20 Single Dumbbell Shoulder to Overhead (50/35)

12 Dumbbell Devil’s Presses (50/35 lbs)

100 Double-Unders

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Thursday June 15th

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Wednesday June 14th