Thursday June 1st

A. PARTNER PARTY

Complete as many rounds as possible in 20 minutes:

500 Meter Row or (400m Run)

20 Alternating Dumbbell Snatches (50/35)

30 Burpees

500 Meter Row or (400m Run)

20 Toes to Bar

HERD FIT

AMRAP 20:

Same as above but scaled

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Friday June 2nd

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Wednesday May 31st