Thursday March 30th

PARTNER PARTAY💪🏽

Complete as many rounds as possible in 20 minutes:

10 Pull-Ups

16 Toes to Bar

20 Push-Ups

24 Wall Ball Shots (20/14)

HERD FIT

AMRAP 20:

20 Sit Ups

20 Hand Release Push Ups

16 Knee-Raises

24 Air Squats