Thursday February 9th

Partner PARTAY 🎉🎉
AS MANY ROUNDS AS POSSIBLE IN 20 minutes of:
36 Box Jumps 
24 Pull-Ups
12 Power Cleans (135/95)
6 Partner Push-Ups
(Push-up, tap Alternate hand-
Push-up, tap other hands)

HERD FIT
20 Box Step Ups
20 Ring Rows
20 Sit Ups
6 Hand Release Partner Push-Ups

Previous
Previous

Friday February 10th

Next
Next

Wednesday February 8th