Tuesday December 26th

A. 3 Sets of 10 Back Squats @

65% Set 1

70% Set 2

75% Set 3

B. Every Minute on The Minute For 10 Rounds:

5 Deadlifts (225,155)

Max Toes to Bar Remaining time

Herd Fit:

EMOM 10:

Deadlifts with Training Bar

Max Knee Raises