Tuesday October 3rd

A.🎉Partner Party 🎉

For Time:

80 Kettlebell Swings (70,53)

50 Handstand Push Ups

80 Sumo Deadlift High Pulls

50 Toes To Bar

800m Single Arm Farmer Carry

*One Partner Works at a Time*

Herd Fit:

For Time

60 Kettlebell Swings

40 Push Ups

60 Sumo DL HP

40 Knee Raises

400m Farmer Carry