Tuesday January 31st

A. Complete Four sets of
BENCH PRESS x 3 reps
@ 20x1
Rest as need between sets

B. Complete as many rounds as possible for 10 minutes of:
10 Alternating Pistols

15 Handstand Push-Ups
*strict optional*
20 Push-Ups

HERD FIT
AMRAP 10:
10 Goblet Squats
15 DB L-Sit Press
10 Hand Release Push Ups