Thursday June 9th
PARTNER IT UP
AMRAP 20:
400m Run
50 Medball Sit-ups
40 Wallballs (20/14)
30 Alternating Dumbbell Snatches (50/35)
20 Pull-Ups
10 Alternating Reverse Lunges w/ dumbbell
PARTNER IT UP
AMRAP 20:
400m Run
50 Medball Sit-ups
40 Wallballs (20/14)
30 Alternating Dumbbell Snatches (50/35)
20 Pull-Ups
10 Alternating Reverse Lunges w/ dumbbell