Friday May 13th

A. Complete Four sets of

Power Clean + Hang Clean

Set 1 - 65-% of 1-RM of Power Clean

Set 2 - 70%

Set 3 - 75%

Set 4 - 80%

B. “2008 CrossFit Games Finale”

For time:

30 Squat Clean to Overhead (155/105 lbs)

HERD FIT

50 Russian KBS