Thursday March 31st
PARTNER FUN DAY
A. Complete As many rounds as possible in 25 minutes:
10 Pull-Ups
20 Toes to Bar
30 Sit-Ups
40 Wall Ball Shots (20/14)
HERD FIT
AMRAP 25:
10 Ring Rows
20 Knee-Ups
30 Sit Ups
40 Air Squats
PARTNER FUN DAY
A. Complete As many rounds as possible in 25 minutes:
10 Pull-Ups
20 Toes to Bar
30 Sit-Ups
40 Wall Ball Shots (20/14)
HERD FIT
AMRAP 25:
10 Ring Rows
20 Knee-Ups
30 Sit Ups
40 Air Squats