Thursday March 31st

PARTNER FUN DAY

A. Complete As many rounds as possible in 25 minutes:

10 Pull-Ups

20 Toes to Bar

30 Sit-Ups

40 Wall Ball Shots (20/14)


HERD FIT

AMRAP 25:

10 Ring Rows

20 Knee-Ups

30 Sit Ups

40 Air Squats


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Wednesday March 30th