Thursday December 15th

A. Partner Fun Day

"Double Christine”

Three rounds for time:

1000 Meter Row

20 Deadlifts (225/155)

40 Box Jumps (24″/20″)

Stretch afterwards if much time after wod 💪🏽💪🏽

HERD FIT

"Lil Christine"

3 RFT

500 meter Row

20 Deadlifts

20 Box Step Ups