Thursday October 27th

Partner Party

🙌🏽🙌🏽🙌🏽💪🏽💪🏽💪🏽

Divide Evenly with your partner!

As many rounds as possible for

20 minutes of:

200 Meter Run

50 Sit-Ups

40 Wallballs (20/14)

200 Meter Run

30 Toes to Bar

20 Burpees

HERD FIT

AMRAP 20:

100m Run

50 Sit-Ups

40 Goblet Squats

100m Run

30 Knee-Ups

20 No Push-Up Burpees