Tuesday April 13th

A. Deadlift *Set 1 – 8 reps @ 50% *Set 2 – 6 reps @ 60% *Set 3 – 4 reps @ 70% *Set 4 – 2 reps @ 75% *Set 5 – 2 reps @ 85% Rest as needed

B. Three rounds for time of:
60 Double-Unders
40 Kettlebell Swings (53/35)
20 Alternating Reverse Lunges with KB Goblet Hold (53/35)