Thursday December 2nd
Partner Workout
Tabats Style
4 rounds for Max Reps
:30 on :30 off
Alternating DB Snatches 50/35
Dumbbell Goblet Squats
Burpee Jump over Dumbbell
Sit-Ups
Alternating DB Reverse Lunges
Partner Workout
Tabats Style
4 rounds for Max Reps
:30 on :30 off
Alternating DB Snatches 50/35
Dumbbell Goblet Squats
Burpee Jump over Dumbbell
Sit-Ups
Alternating DB Reverse Lunges