Monday February 3rd

A. Complete as many rounds and reps as possible in 35 minutes of:
400 Meter Run
20 Abmat Sit-Ups
20 Front-Racked Kettlebell Walking Lunges (53/35)
20 Toes to Bar

HERD FIT
AMRAP 25:
200m Run
10 Abmat Sit-Ups
20 Walking Lunges
10 Knee-Ups