Tuesday February 26th
A. Complete Four Sets of:
Strict Press x 3 reps
Rest as Needed
B. Complete as many rounds and reps as possible in 12 minutes of:
4 Handstand Push-Ups
8 Pull-Ups
12 Alternating Pistols
A. Complete Four Sets of:
Strict Press x 3 reps
Rest as Needed
B. Complete as many rounds and reps as possible in 12 minutes of:
4 Handstand Push-Ups
8 Pull-Ups
12 Alternating Pistols