Thursday May 31st

A.  Every 2 minutes, for 20 minutes (10 sets):

Snatch x 1.1

(rest 5-10 seconds between singles)

Build over the course of the 10 sets.

B.  Complete as many rounds and reps as possible in 10 minutes of:

40 Double-Unders

20 Alternating Single-Arm Dumbbell Snatches (55/35)

10 Handstand Push-Ups