Tuesday August 26th

Tuesday

A. Every Minute on the Minute for Ten:

1 Snatch starting at 65% and adding weight each Round building to a heavy single

B. For Time:

15 Wall Walk

10 Single Dumbbell Shoulder to Overhead (50,35)

30 Crossover Single Under

30 Toes to Bar

30 Crossover Single Under

10 Single Dumbbell Shoulder to Overhead (50,35)

30 Crossover Single Under

30 Toes to Bar

30 Crossover Single Under

10 Single Dumbbell Shoulder to Overhead (50,35)

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Wednesday August 27th

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Monday August 25th