Thursday June 5th

Jun 4

Written By Crossfit Herd

Thursday

Partner Wod

A. 20 Rounds for Time (You go I Go)

3 Deadlifts (225,155)

6 Burpees

9 Wall Balls (20/14)

Crossfit Herd http://www.crossfitherd.com

Friday June 6th

Wednesday June 4th