Wednesday June 4th
Wednesday
A. Every 2 minutes for 7 rounds
1 clean and jerk @ increasing weight
B. Annie
50-40-30-20-10
Double Unders
Sit Ups
Wednesday
A. Every 2 minutes for 7 rounds
1 clean and jerk @ increasing weight
B. Annie
50-40-30-20-10
Double Unders
Sit Ups