Friday June 6th

Friday

A. As Many Rounds as Possible in 8 Minutes:

4 Bar Muscle Ups

8 Double Dumbbell Bench Press (50,35)

10 Calories on Ski

Then

As Many Rounds as Possible in 8 Minutes:

2 Wall Walks

8 Dumbbell Hang Snatch (50,35)

10 Cal Row