Tuesday May 6th
Tuesday
A. 5 Sets of 5 Overhead squats @ work up each set
B. 10-9-8-7-6-5-4-3-2-1
Power Snatches (95,65)
30 Double Unders
Tuesday
A. 5 Sets of 5 Overhead squats @ work up each set
B. 10-9-8-7-6-5-4-3-2-1
Power Snatches (95,65)
30 Double Unders