Monday September 11th

A. Partner Party

For Time:

Buy in:

2001 Meter Ski

2 Rounds:

11 lateral burpees over bar

11 Thrusters (115,75)

11 Chest to Bar Pull ups

11 Power Cleans

11 Hand Stand Push Ups

11 Kettlebell Swings (50,44)

11 Toes to Bar

11 Deadlifts

11 Overhead Squats

Buy out:

2001 Meter Row

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Tuesday September 12th

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Friday September 8th