Thursday April 27th

PARTNER PARTY🎉🎉

“Keep it Steady”
Six rounds for time of:

100 Double Unders

10 Overhead Squats (155/105)

14 Burpees Over the Barbell

20 Toes to Bar

HERD FIT

100 Single Unders

10 Goblet Squats

14 Burpees

20 Knee-Ups

Previous
Previous

Friday April 28th

Next
Next

Wednesday April 26th