Thursday January 19th
Partner Fun 💪🏽🔥💪🏽
A. Complete as many rounds as possible in 20 minutes:
1000 Meter Row
50 Double-Unders
40 Dumbbell Goblet Squats 50/35
30 Handstand Push-Ups
40 Dumbbell Goblet Squats 50/35
50 Double-Unders
Partner Fun 💪🏽🔥💪🏽
A. Complete as many rounds as possible in 20 minutes:
1000 Meter Row
50 Double-Unders
40 Dumbbell Goblet Squats 50/35
30 Handstand Push-Ups
40 Dumbbell Goblet Squats 50/35
50 Double-Unders