Thursday January 19th

Partner Fun 💪🏽🔥💪🏽
A. Complete as many rounds as possible in 20 minutes:

1000 Meter Row

50 Double-Unders

40 Dumbbell Goblet Squats 50/35

30 Handstand Push-Ups
40 Dumbbell Goblet Squats 50/35
50 Double-Unders

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Friday January 20th

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Wednesday January 18th