Tuesday January 25th

Tuesday

A. Complete as many rounds and reps as possible in 20 minutes of:

20 Kettlebell Swings (53/35)

10 Box Jump-Overs (24″/20″)

12 Burpees

10 Toes to Bar

20 Sit-Ups

HERD FIT

10 Russian KBS

10 Box Step Ups

10 No Push Up Burpees

10 Knee Ups

10 Sit Ups