Thursday August 5th
“Snatch-n-Burp”
Partner It Up
A. 3 RFT
200m Run
20 Lateral Burpee Over Barbell
10 Power Snatches (115/75)
200m Run
20 Lateral Burpee over Barbell
10 Power Snatches
200m Run
20 Latetal Burpee over Barbell
10 Power Snatches
“Snatch-n-Burp”
Partner It Up
A. 3 RFT
200m Run
20 Lateral Burpee Over Barbell
10 Power Snatches (115/75)
200m Run
20 Lateral Burpee over Barbell
10 Power Snatches
200m Run
20 Latetal Burpee over Barbell
10 Power Snatches