Friday June 18th

Partner Fun Day
A. In teams of two, complete
10 rounds for time of:
500 Meter Row
20 Alternating Dumbbell Snatches
20 Wall Ball Shots (20/14 lbs)
Divide in half.
Athlete each 250/250m Row
10/10 Snatches
10/10 Wallballs
Until all 10 rounds completed