Thursday November 11th Nov 10 Written By Crossfit Herd PARTNER IT UP STYLEAMRAP 30:100 Double-Unders30 Kettlebell Swings (53/35)20 Box Jumps (24/20)10 Push-Ups Crossfit Herd http://www.crossfitherd.com
Thursday November 11th Nov 10 Written By Crossfit Herd PARTNER IT UP STYLEAMRAP 30:100 Double-Unders30 Kettlebell Swings (53/35)20 Box Jumps (24/20)10 Push-Ups Crossfit Herd http://www.crossfitherd.com