Monday January 27th
Every 1:30 for 6 sets complete:
Hang Clean + Clean @ 75-80%
of 1-RM Clean
B. Complete for MAX TIME:
2000m Row
HERD FIT
2000/1000 meter row
Every 1:30 for 6 sets complete:
Hang Clean + Clean @ 75-80%
of 1-RM Clean
B. Complete for MAX TIME:
2000m Row
HERD FIT
2000/1000 meter row