Thursday October 31st
Every Minute on the Minute for 30:
Station 1: Row 150-200 Meters
Station 2: Russian KBS 12-15 Reps
Station 3: Run 150-200 Meters
Station 4: Burpees 10-13 Reps
Station 5: Single Jumps 50-60
Every Minute on the Minute for 30:
Station 1: Row 150-200 Meters
Station 2: Russian KBS 12-15 Reps
Station 3: Run 150-200 Meters
Station 4: Burpees 10-13 Reps
Station 5: Single Jumps 50-60