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Workout of the Day

Workout of the Day

Workout of the Day

Thursday January 10th

Jan 9

Written By Crossfit Herd

Interval Station Training
TBD

Crossfit Herd http://www.crossfitherd.com

Friday January 11th

Wednesday January 9th

The Crossfit Journal Contact Us

Crossfit Herd, 209 Southpark Rd, Lafayette, LA 337.298.6928 kendalebyrne@yahoo.com

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