Tuesday March 6th

A.Every 2 minutes, for 16 minutes (8 sets):
Deadlift x 2 reps @ 80% of 1-RM Deadlift

B. Five rounds for time of:
24 Kettlebell Swings 53/44
12 Alternating Reverse Lunges w/ Kettlebell Goblet Hold 53/44
12 Box Jumps (24/20)

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Wednesday March 7th

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Monday March 5th