Friday October 26th

For time:
50 Kettlebell Swings (53/35)
40 Walking Lunges with Farmer’s Carry (53/35)
30 Burpees
20 Deadlifts 115/95
10 Bar Muscle-Ups
20 Deadlifts
30 Burpees
40 Walking Lunges with Farmer’s Carry
50 Kettlebell Swings

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Monday October 29th

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Thursday October 25th