Thursday August 3rd
"Partner wod "
100 cal row
80 push press 95/65
60 hang cleans 95/65
40 bar facing burpees
20 rope climbs
(One partner works at a time )
"Partner wod "
100 cal row
80 push press 95/65
60 hang cleans 95/65
40 bar facing burpees
20 rope climbs
(One partner works at a time )