Friday June 9th

1 C&J 135/95
1 rounds of Cindy
2 C&J 135/95
1 round of Cindy
3 C&J
1 round of Cindy
(So on , till 10 C&J)

HERD FIT
3RFT
250m Row
15 G2OH w/plate 25/15
200m Run
100m Farmer's Carry 45/25