Thursday March 30th Mar 30 Written By Crossfit Herd Not for time5 rounds:45 sec plank hold15 chin ups:45 sec handstand hold15 V-ups5 wall walks Crossfit Herd http://www.crossfitherd.com
Thursday March 30th Mar 30 Written By Crossfit Herd Not for time5 rounds:45 sec plank hold15 chin ups:45 sec handstand hold15 V-ups5 wall walks Crossfit Herd http://www.crossfitherd.com