Thursday December 28th Dec 28 Written By Crossfit Herd EMOM 30RowGHD/ Medball sit-upsSki ErgRussian KBSBikeBurpees Crossfit Herd http://www.crossfitherd.com
Thursday December 28th Dec 28 Written By Crossfit Herd EMOM 30RowGHD/ Medball sit-upsSki ErgRussian KBSBikeBurpees Crossfit Herd http://www.crossfitherd.com