Wednesday August 13th
Wednesday
A. Every Minute on The Minute for 6 Minutes:
3 Deadlifts @ 75-80%
B. Grace:
30 Clean and Jerks For Time (135,95)
Wednesday
A. Every Minute on The Minute for 6 Minutes:
3 Deadlifts @ 75-80%
B. Grace:
30 Clean and Jerks For Time (135,95)