Monday January 12th
Monday
A. Every 2 Minutes for 10: Power Snatch
4 Snatches, Pick Load
B. As Many Rounds as Possible in 12:
3 Walk Walks
9 Toes To Bar
12 Alternating Dumbbell Snatches (50,35)
Monday
A. Every 2 Minutes for 10: Power Snatch
4 Snatches, Pick Load
B. As Many Rounds as Possible in 12:
3 Walk Walks
9 Toes To Bar
12 Alternating Dumbbell Snatches (50,35)