Tuesday May 27th

Written By Crossfit Herd

Tuesday

A. Every minute on the minute for 6 rounds

2 push jerks @75-80%

B. For Time:

200 Meter Run

5 Power Cleans (225,155)

200 Meter Run

4 Power Cleans

200 Meter Run

3 Power Cleans

200 Meter Run

2 Power Cleans

200 Meter Run

1 Power Clean

Crossfit Herd http://www.crossfitherd.com
Previous

Wednesday May 28th
Next

Friday May 23rd