Friday May 23rd
Friday
A. As Many Rounds as possible in 5 Minutes:
10 Russian Twist (35,25)
5 Burpees
10 Alternating V Ups
B. Randy:
75 Snatches for Time (75,55)
Friday
A. As Many Rounds as possible in 5 Minutes:
10 Russian Twist (35,25)
5 Burpees
10 Alternating V Ups
B. Randy:
75 Snatches for Time (75,55)