Wednesday May 21st
Wednesday
A. Buy In: 1k Row
Then:
5 Rounds for Time:
10 Box Jumps (24,20)
10 Kettle Bell Swings (70,53)
5 Toes To Bar
Wednesday
A. Buy In: 1k Row
Then:
5 Rounds for Time:
10 Box Jumps (24,20)
10 Kettle Bell Swings (70,53)
5 Toes To Bar