Monday June 3rd

Written By Crossfit Herd

A. 6 Rounds of :40 on / :20 off

Max Rep Double Unders

B. 4 Rounds For Time:

15 Hang Squat Cleans (115,75)

200 meter run

15 Toes to bar

Crossfit Herd http://www.crossfitherd.com
Previous

Tuesday June 4th
Next

Friday May 31st